Planting Seeds of Positivity and Empowerment

In the latest episode of the Perfectly Pl@nted podcast, we welcomed the inspiring Stacey Nievweija—a former registered nurse, certified...

On episode 50 of our Perfectly Pl@nted podcast, we enjoyed a cooking demo where Dr. Brooke Bussard shared her favorite plant based...

How about making this holiday season a tad healthier? Brace yourself for an extraordinary culinary journey with our wonderful guest, Dr....

Dr. Svetlana Chamoun, MD, PhD, DipABLM, is an accomplished leader in the healthcare industry, recognized for her expertise in cardiology...

Journey along with us as we sit down with the ever-inspiring, health-conscious mom, wife, businesswoman and podcast co-host Vesime...

YouTube: https://youtube.com/live/IuhQ5gVfuoI?feature=share Welcome to another episode of Perfectly Pl@nted, where we're shedding light...

Nicole Sirotin, MD is most engaged when she is helping a patient pinpoint their place on the map of risk and guiding them into new...

Note: Today’s conversation touches on a number of topics, some of which may be sensitive to some listeners/viewers including disordered...

Claire Bartholic wasn’t always a runner. Claire started running in her mid-30s simply to get in shape for her high school reunion. It...

Please join the Perfectly Pl@nted team for a wonderful conversation on Heart Health with Dr. Abena A. Osei-Wusu, FACC, FSCAI. Dr....

We welcome Dr. Rakesh Jotwani as our first guest for 2023. Dr. Rak first joined the podcast (Perfectly Pl@nted Episode 27) to share his...

Join us for a wonderful conversation on Dr. Brené Brown’s book, The Gifts of Imperfection. We have had many discussions this year on a...

Dr. Daniel Ganu is an Associate Professor of Public Health at the School of Postgraduate Studies, Department of Applied Sciences at the...

Welcome to Episode 29 of Perfectly Pl@nted. Today we share our thoughts on another amazing book by Dr. Rangan Chatterjee, “Happy Mind,...

Episode 27 of Perfectly Pl@nted is informative and delightful. We had the pleasure of spending time early on a Sunday morning with Dr....

Adding more plants to your plate has been one of the very important messages we have been stressing here at Perfectly Pl@nted. Growing...

In this episode of Perfectly Pl@nted we continue our discussion of The OMD Plan by Suzy Amis Cameron. For those who missed Episode 23,...

Hello, Darling! On Episode 25, we were graced by the wonderful Sang Thi Duong. Sang is a best-selling author, founder of a non-profit...

On Episode 24 of the podcast we are joined by Dr. Erin Sinnaeve. Dr. Sinnaeve is a Family Nurse Practitioner specializing in Lifestyle...

You've asked, we listened! Many of you have asked for recipes that incorporate the super green, Kale. Packed full of vitamins A, K, B6...