Planting Seeds of Positivity and Empowerment

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Mar 5, 20231 min read

Laura Marks: A Fighter Who Has Learned Forgiveness

Note: Today’s conversation touches on a number of topics, some of which may be sensitive to some listeners/viewers including disordered...

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Feb 26, 20232 min read

Optimizing Your Running With Plant-Based Nutrition

Claire Bartholic wasn’t always a runner. Claire started running in her mid-30s simply to get in shape for her high school reunion. It...

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Apr 3, 20221 min read

Tech and Gear Reviews - Freetrain Vest

Greetings! Are you a techie like I am? I love trying out new gear. It's been a while since I reviewed any of the gear I have tested...

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