Planting Seeds of Positivity and Empowerment

How about making this holiday season a tad healthier? Brace yourself for an extraordinary culinary journey with our wonderful guest, Dr....

YouTube: https://youtube.com/live/IuhQ5gVfuoI?feature=share Welcome to another episode of Perfectly Pl@nted, where we're shedding light...

Nicole Sirotin, MD is most engaged when she is helping a patient pinpoint their place on the map of risk and guiding them into new...

Note: Today’s conversation touches on a number of topics, some of which may be sensitive to some listeners/viewers including disordered...

Claire Bartholic wasn’t always a runner. Claire started running in her mid-30s simply to get in shape for her high school reunion. It...

We welcome Dr. Rakesh Jotwani as our first guest for 2023. Dr. Rak first joined the podcast (Perfectly Pl@nted Episode 27) to share his...

Episode 27 of Perfectly Pl@nted is informative and delightful. We had the pleasure of spending time early on a Sunday morning with Dr....